{"id":4736,"date":"2015-02-06T02:32:48","date_gmt":"2015-02-05T17:32:48","guid":{"rendered":"http:\/\/www.nitmegane-vost.com\/?p=4736"},"modified":"2020-04-12T21:19:12","modified_gmt":"2020-04-12T12:19:12","slug":"self-voice-training-3","status":"publish","type":"post","link":"https:\/\/www.nitmegane-vost.com\/?p=4736","title":{"rendered":"\u81ea\u5b85\u3067\u51fa\u6765\u308b\uff01\u72ec\u5b66\u30dc\u30a4\u30c8\u30ec\u3092\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u308b\u88cf\u30ef\u30b6\u3010\u5f8c\u7de8\u3011"},"content":{"rendered":"<h2 id=\"i-0\">&nbsp;<i class=\"fa fa-check-circle\"><\/i>&nbsp;\u5f8c\u7de8\u30b9\u30bf\u30fc\u30c8\uff01<\/h2>\n<p>\u4e2d\u7de8\u3067\u306f<\/p>\n<p><span style=\"font-size: 14pt;\">\u300c<strong>\u666e\u6bb5\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3092\u81ea\u5206\u306b\u3042\u308f\u305b\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u3066\u3044\u304f\u65b9\u6cd5<\/strong>\u300d<\/span><\/p>\n<p>\u306e<span style=\"font-size: 14pt;\">\u2460\uff5e\u2462<\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5f8c\u7de8\u3067\u306f\u300c\u6b8b\u308a\u306e\u2463\uff5e\u2464\u306e\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u6cd5\u300d\u3068\u3001\u300c<span style=\"color: #ff6600;\">\u305d\u308c\u3067\u3082\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/span>\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u308c\u3067\u306f\u30b9\u30bf\u30fc\u30c8\uff01<\/span><\/p>\n<h2 id=\"i-1\">&nbsp;\u2463 \u30b9\u30d4\u30fc\u30c9<\/h2>\n<p>4\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u6b63\u78ba\u306b\u6b4c\u3048\u306a\u3044\u306a\u3089\u3001\u30b9\u30d4\u30fc\u30c9\u3092\u9045\u304f\u3057\u3066\u307f\u308b\u3002<\/strong><\/span><\/p>\n<p>\u30b9\u30d4\u30fc\u30c9\u304c\u65e9\u904e\u304e\u308b\u3068\u3001\u4e0d\u8981\u306a\u7b4b\u8089\u307e\u3067\u3082\u52d5\u3044\u3066\u3057\u307e\u3044\u300c\u529b\u307f\u300d\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u300c<span style=\"color: #ff6600;\"><strong>\u529b\u307e\u306a\u3044\u30b9\u30d4\u30fc\u30c9\uff06\u305d\u306e\u969b\u306e\u697d\u306a\u767a\u58f0<\/strong><\/span>\u300d\u306b\u6163\u308c\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092100%\u5f15\u304d\u51fa\u3057\u3066\u3044\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#bbbbbb;border-radius:4px;\">\n<div class=\"su-box-title\" style=\"background-color:#eeeeee;color:#696969;border-top-left-radius:2px;border-top-right-radius:2px\">\u5b9f\u8df5\u3057\u3066\u307f\u3088\u3046\uff01<\/div>\n<div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:2px;border-bottom-right-radius:2px\">\n<ol>\n<li>\u66f2\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u3001<strong>\u4e00\u97f3\u305a\u3064\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u306a\u304c\u3089\u6b4c\u3048\u308b\u901f\u3055<\/strong>\u307e\u3067\u9045\u304f\u3059\u308b\u3002<\/li>\n<li>\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u5c11\u3057\u305a\u3064\u30b9\u30d4\u30fc\u30c9\u3092\u65e9\u304f\u3057\u3066\u3044\u304f\u3002<\/li>\n<li>\u65e9\u304f\u3066\u51e6\u7406\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u307e\u305f\u9045\u304f\u3059\u308b\u3002(\u4ee5\u4e0b\uff11\u306b\u623b\u308b<\/li>\n<\/ol>\n<p>\u2606\u672c\u6765\u306e\u30b9\u30d4\u30fc\u30c9\u6642\u306b\u300c\u5730\u58f0\u3092\u5f35\u308a\u4e0a\u3052\u3066\u51fa\u3057\u3066\u3044\u305f\u4eba\u300d\u307b\u3069\u9045\u304f\u3057\u305f\u969b\u306b\u82e6\u3057\u304f\u306a\u3084\u3059\u3044\u306e\u3067\u3001\u58f0\u91cf\u3084\u97f3\u8272\u3092\u5909\u3048\u3066\u3044\u304d\u306a\u304c\u3089<span style=\"color: #ff6600;\">\u697d\u306b\u51fa\u305b\u308b\u58f0<\/span>\u3092\u3086\u3063\u304f\u308a\u4e00\u97f3\u305a\u3064\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/div>\n<\/div>\n<h2 id=\"i-2\">&nbsp;\u2464 \u5b50\u97f3 &amp; \u6bcd\u97f3<\/h2>\n<p>5\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u96e3\u3057\u3044\u30d5\u30ec\u30fc\u30ba\u306f\u3001\u5b50\u97f3\u3084\u6bcd\u97f3\u3092\u66d6\u6627\u306b\u3057\u3066\u307f\u308b<\/strong><\/span><\/p>\n<p>\u7b4b\u8089\u304c\u672a\u767a\u9054\u306e\u72b6\u614b\u3067\u300c<strong>\u6bcd\u97f3<\/strong>(\u30a2.\u30a4.\u30a6.\u30a8.\u30aa.)\u300d\u3084\u300c<strong>\u5b50\u97f3<\/strong>(\u30ab\u884c.\u30b5\u884c,\u30bf\u884c.etc\u2026)\u300d\u3092\u5f37\u304f\u4f5c\u3059\u304e\u308b\u3068\u3001\u52dd\u624b\u306b\u58f0\u5e2f\u304c\u5f37\u304f\u9589\u3058\u3066\u3057\u307e\u3044\u3001<strong>\u5730\u58f0(\u30c1\u30a7\u30b9\u30c8\u30dc\u30a4\u30b9)\u306e\u6301\u3061\u4e0a\u3052\u3059\u304e<\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c<span style=\"color: #ff6600;\"><strong>\u5b50\u97f3\u3084\u6bcd\u97f3\u306b\u90aa\u9b54\u3055\u308c\u306a\u3044\u697d\u306a\u72b6\u614b<\/strong><\/span>\u300d\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046<\/p>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#bbbbbb;border-radius:4px;\">\n<div class=\"su-box-title\" style=\"background-color:#eeeeee;color:#696969;border-top-left-radius:2px;border-top-right-radius:2px\">\u5b9f\u8df5\u3057\u3066\u307f\u3088\u3046\uff01<\/div>\n<div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:2px;border-bottom-right-radius:2px\">\n<ol>\n<li>\u4e00\u65e6\u3001\u697d\u306b\u30e1\u30ed\u30c7\u30a3\u30fc\u304c\u306a\u305e\u308c\u308b\u30e9\u30a4\u30f3\u307e\u3067\u8a00\u8449\u3092\u66d6\u6627\u306b\u3059\u308b<\/li>\n<li>\u58f0\u304c\u88cf\u8fd4\u3063\u305f\u308a\u3001\u8a70\u307e\u3063\u305f\u308a\u3057\u306a\u304f\u306a\u3063\u305f\u3089\u5c11\u3057\u305a\u3064\u5b50\u97f3\u3084\u6bcd\u97f3\u3092\u30cf\u30c3\u30ad\u30ea\u3055\u305b\u3066\u3044\u304f\u3002(\u7126\u3089\u305a\u5c11\u3057\u305a\u3064\u5909\u3048\u308b\u3053\u3068\uff01<\/li>\n<\/ol>\n<p>\u2606\u672c\u6765\u306e\u30b9\u30d4\u30fc\u30c9\u6642\u306b\u300c\u5730\u58f0\u3092\u5f35\u308a\u4e0a\u3052\u3066\u51fa\u3057\u3066\u3044\u305f\u4eba\u300d\u307b\u3069\u9045\u304f\u3057\u305f\u969b\u306b\u82e6\u3057\u304f\u306a\u3084\u3059\u3044\u3067\u3059\u3002\u58f0\u91cf\u3084\u97f3\u8272\u3092\u5909\u3048\u3066\u3044\u304d\u306a\u304c\u3089<span style=\"color: #ff6600;\">\u697d\u306b\u51fa\u305b\u308b\u58f0<\/span>\u3092\u4e00\u97f3\u305a\u3064\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/div>\n<\/div>\n<p>\u203b\u6bcd\u97f3\u306e\u5834\u5408\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306b\u300c\u58f0\u91cf\u300d\u3092\u843d\u3068\u3057\u305f\u308a\u300c\u88cf\u58f0\u3063\u307d\u304f\u300d\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u89e3\u6c7a\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u89e3\u6c7a\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u300c\u3069\u306e\u97f3\u3082\u3001<strong>\u5965\u6b6f\u306b\u6307\u4e00\u672c\u565b\u3081\u308b\u304f\u3089\u3044\u306e\u9699\u9593\u3092\u4f5c\u308a\u306a\u304c\u3089\u7df4\u7fd2\u3059\u308b<\/strong>\u300d\u3068\u826f\u3044\u7d50\u679c\u304c\u751f\u307e\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002(\u9699\u9593\u3092\u958b\u3051\u308b\u3053\u3068\u3067\u3001\u6b6f\u3092\u98df\u3044\u3057\u3070\u308b\u3088\u3046\u306a\u300c\u529b\u3093\u3067\u3057\u307e\u3046\u72b6\u614b\u300d\u3092\u4e88\u9632\u3067\u304d\u3001\u30d8\u30c3\u30c9\u30dc\u30a4\u30b9\u306b\u79fb\u884c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059)<\/p>\n<hr>\n<p>\u4ee5\u4e0a\u3001\u2460\uff5e\u2464\u307e\u3067\u512a\u5148\u5ea6\u306e\u9ad8\u3044\u9806\u306b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u30dc\u30ea\u30e5\u30fc\u30e0\u306b\u3057\u308d\u3001\u6bcd\u97f3\u3084\u5b50\u97f3\u306e\u51fa\u3057\u65b9\u306b\u3057\u308d\u3001<br \/>\n<span style=\"color: #ff6600;\"><strong>\u300c\u529b\u307e\u306a\u3044\u3068\u51fa\u305b\u306a\u3044\u58f0\u300d\u306f\u30e1\u30cb\u30e5\u30fc\u81ea\u4f53\u306e\u52b9\u679c\u3092\u4e0b\u3052\u308b\u3053\u3068\u306b\u7e4b\u304c\u308b<\/strong><\/span>\u306e\u3067\u3001\u51fa\u6765\u308b\u3060\u3051\u7df4\u7fd2\u304b\u3089\u7701\u304f\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\uff01<\/p>\n<p>\u6700\u521d\u306f\u591a\u5c11\u529b\u3093\u3067\u3057\u307e\u3063\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\uff06\u5fae\u8abf\u6574\u3057\u3066\u3044\u304f\u4e2d\u3067\u300c<strong>\u81ea\u5206\u306b\u6700\u9069\u306a<span style=\"color: #ff6600;\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u306e\u58f0<\/span><\/strong>\u300d\u304c\u898b\u3064\u304b\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"i-3\">&nbsp;<i class=\"fa fa-check-circle\"><\/i>&nbsp;\u305d\u308c\u3067\u3082\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u5834\u5408<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4831\" src=\"https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2015\/02\/pixabay\/0\/failure_1423285345.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2015\/02\/pixabay\/0\/failure_1423285345.jpg 480w, https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2015\/02\/pixabay\/0\/failure_1423285345-113x150.jpg 113w, https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2015\/02\/pixabay\/0\/failure_1423285345-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\"><\/p>\n<p>\u4e0a\u8a18\u306e\uff15\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u4f7f\u3063\u3066\u3082\u3001\u3069\u3046\u3057\u3066\u3082\u58f0\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3044\u3063\u305f\u3068\u304d\u5bfe\u51e6\u6cd5\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"i-4\">\u305d\u306e\uff11\uff01<\/h3>\n<p><strong><span style=\"font-size: 14pt;\">\u300c\u7df4\u7fd2\u4e2d\u306e\u58f0\u300d\u3092\u9332\u97f3\uff06\u78ba\u8a8d\u3057\u3066\u307f\u308b\u3002<\/span><\/strong><\/p>\n<p>\u81ea\u5206\u306e\u4e2d\u3067\u5909\u5316\u3092\u3064\u3051\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001<strong>\u9332\u97f3\u3057\u3066\u805e\u3044\u3066\u307f\u308b\u3068\u6848\u5916\u305d\u3053\u307e\u3067\u5909\u308f\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u308a<\/strong>\u3059\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<div class=\"su-note\" style=\"border-color:#dcdcdc;border-radius:7px;-moz-border-radius:7px;-webkit-border-radius:7px;\">\n<div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#F6F6F6;border-color:#ffffff;color:#606060;border-radius:7px;-moz-border-radius:7px;-webkit-border-radius:7px;\">\n<ul>\n<li>\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u6e1b\u3089\u3059\u3068\u304d\u306f<span style=\"text-decoration: underline;\">\u868a\u306e\u9cf4\u304f\u3088\u3046\u306a\u5c0f\u3055\u304f\u3072\u5f31\u306a\u58f0\u3067\u3082OK<\/span>\uff01<\/li>\n<li>\u30b9\u30d4\u30fc\u30c9\u3092\u9045\u304f\u3059\u308b\u3068\u304d\u306f<span style=\"text-decoration: underline;\">\u30b9\u30ed\u30fc\u30e2\u30fc\u30b7\u30e7\u30f3\u304f\u3089\u3044\u3058\u3063\u304f\u308a\u3084\u3063\u3066\u3082OK<\/span>\uff01<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u307e\u305a\u306f\u300c\u3069\u306e\u30e9\u30a4\u30f3\u307e\u3067\u306f\u81ea\u5206\u304c\u30af\u30ea\u30a2\u3067\u304d\u3066\u3044\u308b\u306e\u304b\u300d\u3092\u5ba2\u89b3\u7684\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u307e\u305b(\u30fb\u2200\u30fb)\uff42<\/p>\n<h3 id=\"i-5\">\u305d\u306e\uff12\uff01<\/h3>\n<p><strong><span style=\"font-size: 14pt;\">\u5b9f\u969b\u306b\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u3063\u3066\u3082\u3089\u3046\u3002<\/span><\/strong><\/p>\n<p>\u2026..\u3002<\/p>\n<p>\u3053\u308c\u306b\u3064\u3044\u3066\u306f\u5272\u611b\u3057\u307e\u3059\u3002(\u7b11)<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u300c\u72ec\u5b66\u6642\u306b\u60a9\u3093\u3067\u3044\u305f\u6642\u9593\u300d\u3084\u300c\u6210\u9577\u30b9\u30d4\u30fc\u30c9\u300d\u3092\u4e00\u6c17\u306b\u77ed\u7e2e\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u72ec\u5b66\u3067\u3057\u3063\u304b\u308a\u8003\u3048\u306c\u3044\u305f\u6642\u9593\u3082\u5927\u304d\u306a\u8ca1\u7523\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u3057\u3063\u304b\u308a\u7df4\u7fd2\uff06\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u7d20\u6575\u306a\u30dc\u30a4\u30c8\u30ec\u30e9\u30a4\u30d5\u3092\u266a<\/p>\n<h5 id=\"i-6\">\u3042\u306a\u305f\u306b\u30aa\u30b9\u30b9\u30e1\uff01<\/h5>\n<p><span style=\"font-size: 12pt;\"><a title=\"\u81ea\u5b85\u3067\u51fa\u6765\u308b\uff01\u72ec\u5b66\u30dc\u30a4\u30c8\u30ec\u3092\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u308b\u88cf\u30ef\u30b6\u3010\u524d\u7de8\u3011\" href=\"https:\/\/www.nitmegane-vost.com\/2015\/01\/post-4390\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u81ea\u5b85\u3067\u51fa\u6765\u308b\uff01\u72ec\u5b66\u30dc\u30a4\u30c8\u30ec\u3092\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u308b\u88cf\u30ef\u30b6\u3010\u524d\u7de8\u3011\u300d<\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><a title=\"\u81ea\u5b85\u3067\u51fa\u6765\u308b\uff01\u72ec\u5b66\u30dc\u30a4\u30c8\u30ec\u3092\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u308b\u88cf\u30ef\u30b6\u3010\u4e2d\u7de8\u3011\" href=\"https:\/\/www.nitmegane-vost.com\/2015\/02\/post-4672\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u81ea\u5b85\u3067\u51fa\u6765\u308b\uff01\u72ec\u5b66\u30dc\u30a4\u30c8\u30ec\u3092\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u308b\u88cf\u30ef\u30b6\u3010\u4e2d\u7de8\u3011\u300d<\/a><\/span><\/p>\n<p><a title=\"\u3010\u88cf\u58f0\uff1f\u3011\u30df\u30c3\u30af\u30b9\u30dc\u30a4\u30b9\u3068\u3044\u3046\u9ad8\u97f3\u767a\u58f0\u306e\u6b63\u4f53\u3010\u5730\u58f0\uff1f\u3011\" href=\"https:\/\/www.nitmegane-vost.com\/2014\/02\/post-1044\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u3010\u88cf\u58f0\uff1f\u3011\u30df\u30c3\u30af\u30b9\u30dc\u30a4\u30b9\u3068\u3044\u3046\u9ad8\u97f3\u767a\u58f0\u306e\u6b63\u4f53\u3010\u5730\u58f0\uff1f\u3011\u300d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;\u5f8c\u7de8\u30b9\u30bf\u30fc\u30c8\uff01 \u4e2d\u7de8\u3067\u306f \u300c\u666e\u6bb5\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3092\u81ea\u5206\u306b\u3042\u308f\u305b\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u3066\u3044\u304f\u65b9\u6cd5\u300d \u306e\u2460\uff5e\u2462\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002 \u5f8c\u7de8\u3067\u306f\u300c\u6b8b\u308a\u306e\u2463\uff5e\u2464\u306e\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u6cd5\u300d\u3068\u3001\u300c\u305d\u308c\u3067\u3082\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u5834\u5408 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":5038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,92],"tags":[16,41],"class_list":{"0":"post-4736","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-about-voicetraining","8":"category-raise-vocalization-and-range","9":"tag-16","10":"tag-41","11":"entry"},"_links":{"self":[{"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/posts\/4736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4736"}],"version-history":[{"count":21,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/posts\/4736\/revisions"}],"predecessor-version":[{"id":10226,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/posts\/4736\/revisions\/10226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=\/wp\/v2\/media\/5038"}],"wp:attachment":[{"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nitmegane-vost.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}