{"id":11072,"date":"2022-09-04T19:09:42","date_gmt":"2022-09-04T10:09:42","guid":{"rendered":"https:\/\/www.nitmegane-vost.com\/?p=11072"},"modified":"2022-09-27T13:00:02","modified_gmt":"2022-09-27T04:00:02","slug":"started-aikido","status":"publish","type":"post","link":"https:\/\/www.nitmegane-vost.com\/?p=11072","title":{"rendered":"\u5408\u6c17\u9053\u3001\u7fd2\u3044\u306b\u884c\u3063\u3066\u3088\u304b\u3063\u305f\u8a71"},"content":{"rendered":"<p>\u524d\u304b\u3089\u305a\u3063\u3068\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u300c\u5408\u6c17\u9053\u300d\u3092\u7fd2\u3044\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u306a\u305c\u5408\u6c17\u9053\u304b\u3068\u3044\u3046\u3068\u3001<\/p>\n<ul>\n<li>\u7b4b\u529b\u306b\u983c\u3089\u306a\u3044\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u77e5\u308c\u308b<\/li>\n<li>\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u306a\u304b\u306a\u304b\u51fa\u4f1a\u3048\u306a\u3044\u8eab\u4f53\u64cd\u4f5c\u3092\u77e5\u308c\u308b<\/li>\n<li>\u52dd\u3061\u8ca0\u3051\u306e\u6982\u5ff5\u304c\u306a\u3044<\/li>\n<\/ul>\n<p>\u3053\u3046\u3044\u3046\u6b66\u9053\u3060\u3068\u77e5\u308a\u3001\u305a\u3063\u3068\u6c17\u306b\u306a\u3063\u3066\u305f\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><a href=\"https:\/\/www.nitmegane-vost.com\/voice-training-improves-qol\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u524d\u306e\u30d6\u30ed\u30b0<\/a>\u3067\u3082\u66f8\u3044\u305f\u3088\u3046\u306b<span style=\"background-color: #ffff99;\"><strong>\u300c\u4f53\u306e\u4e2d\u306e\u96a0\u3055\u308c\u305f\u30d1\u30ef\u30fc\u3092\u77e5\u308b\u300d\u307f\u305f\u3044\u306a\u4eba\u4f53\u5b9d\u63a2\u3057\u5927\u597d\u304d<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u4eba\u4f53\u5b9d\u63a2\u3057\u3063\u3066\u30ef\u30fc\u30c9\u3001\u3081\u3063\u3061\u3083\u5909\u614b\u304f\u3055\u3044\u3067\u3059\u306d<\/p>\n<h2 id=\"i-0\">\u5408\u6c17\u9053\u3001\u521d\u4f53\u9a13\uff01<\/h2>\n<h3 id=\"i-1\">\u6d17\u793c\u300c\u56db\u65b9\u6295\u3052\u300d<\/h3>\n<p>\u521d\u56de\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u3063\u3066\u3001\u307e\u305a\u5168\u3066\u306e\u57fa\u790e\u306b\u3042\u305f\u308b\u3068\u3044\u3046\u300c<strong>\u56db\u65b9\u6295\u3052<\/strong>\u300d\u3068\u3044\u3046\u6280\u3092\u6559\u3048\u3066\u9802\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3093\u306a\u611f\u3058\u306e\u6280\u3067\u3059\u3002<span style=\"font-size: 10pt;\">\uff08<a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" style=\"background-color: #ffffff;\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=tXWKjdfgCM4\" target=\"_blank\" rel=\"noopener noreferrer\">\u767d\u5ddd\u5148\u751f\u306e\u52d5\u753b<\/a>\u3088\u308a\u304a\u501f\u308a\u3057\u307e\u3057\u305f\uff01\u50d5\u304c\u7fd2\u3063\u305f\u306e\u306f\u6295\u3052\u308b\u524d\u306b\u5f53\u3066\u8eab\u306e\u52d5\u304d\u3082\u5165\u3063\u3066\u307e\u3057\u305f\uff09<\/span><\/p>\n<h2 id=\"i-2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11073\" src=\"https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2022\/09\/Amazing_Aikido_Big_Man_VS_Little_Woman.gif\" alt=\"\" width=\"480\" height=\"270\"><\/h2>\n<p>\uff11\uff0c\u4e21\u8db3\u3078\u306e\u529b\u306e\u304b\u304b\u308a\u5177\u5408\u3092\u610f\u8b58\u3057\u3066\u69cb\u3048\uff08\u534a\u8eab\uff09\u3092\u4f5c\u308a\u3001<br \/>\n\uff12\uff0c\u3064\u304b\u307e\u308c\u305f\u81ea\u5206\u306e\u624b\u9996\u3092\u652f\u70b9\u306b\u76f8\u624b\u306e\u80cc\u4e2d\u5074\u3078\u56de\u308b\u3088\u3046\u306b\u8db3\u3092\u904b\u3073\u3001<br \/>\n\uff13\uff0c\u76f8\u624b\u306e\u9854\u3078\u5f53\u3066\u8eab\u3067\u727d\u5236\u3057\u306a\u304c\u3089\u3001\u305d\u306e\u624b\u3067\u76f8\u624b\u306e\u624b\u9996\u3092\u53d6\u308a\u3001<br \/>\n\uff14\uff0c\u3064\u304b\u307e\u308c\u3066\u305f\u5074\u306e\u624b\u9996\uff08\u624b\u306e\u3072\u3089\uff09\u3068\u3001\u4eca\u3064\u304b\u3093\u3060\u624b\u3068\u3092\u624b\u524d\u65b9\u5411\u306b<br \/>\n\uff15\uff0c\u3048\u3063\u3068\u4f55\u3060\u3063\u3051\u3001\u3001\u3001<br \/>\n\uff16\uff0c\u3093\u30fc\u30fb\u30fb\u30fb<\/p>\n<p><span style=\"font-size: 12pt;\"><\/p>\n<div class=\"w_b_box w_b_w100 w_b_flex w_b_div\">\n<div class=\"w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div\" style=\"\">\n<div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div\">\n<div class=\"w_b_icon_wrap w_b_relative w_b_div\">\n<div class=\"w_b_icon w_b_icon_R w_b_icon_T w_b_icon-S w_b_direction_L w_b_div\" style=\"width:30%;height:30%;\">\n<div class=\"w_b_icon_effect w_b_flash w_b_w100 w_b_h100 w_b_div\" style=\"\">\n<svg version=\"1.1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 128 128\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><path fill=\"#19e0ff\" stroke stroke-width=\"1\" d=\"M67.9,3.7c5.6,0,10.8,0.8,16,3.2c6.4,3.2,10.4,8,12.4,14.8c2.4,8.4,0.8,16.4-4.4,23.2c-2.8,3.6-6,6.4-10,8.4 c-5.2,2.8-10.4,4.4-16,6c-6.8,1.6-13.2,3.2-19.6,5.6c-7.6,2.8-14.8,6.4-21.2,11.2c-3.6,2.4-7.2,4.8-11.2,6.8 c-1.6,0.8-3.2,1.2-4.8,1.2c-2.4,0-3.2-0.8-4-3.6c-0.4-2.4,0.4-5.2,0.8-7.6c2.4-8.4,5.6-16.8,9.6-24.8s8.4-15.6,13.6-22.8 c5.2-6.8,11.2-12.8,18.8-16.8c4.8-2.4,10-4.4,15.2-4.8C64.7,4.1,66.3,3.7,67.9,3.7z\" \/><path fill=\"#19e0ff\" stroke stroke-width=\"1\" d=\"M98.7,124.1c-4.4,0-9.2-0.8-13.6-2c-5.2-1.6-10.4-3.2-15.6-4.4c-3.6-0.8-7.2-1.6-10.8-2.4c-4.8-0.4-10-0.4-14.8-0.4 c-3.2,0-6.4,0.4-9.6,0.4c-3.2,0-4.4-1.6-3.2-4.8c0.8-2,1.6-3.6,2.8-4.8c5.2-5.6,10.8-10.4,17.2-14.8c6.8-4.4,14-8,21.6-11.2 c5.2-2,10.8-3.2,16.4-3.6c8.8-0.4,16.8,2,24,7.2c4,3.2,7.2,6.4,8.8,11.2c2.4,7.6,0.8,14.4-4,20.4c-4,5.2-10,8-16.8,8.8 C100.7,124.1,99.5,124.1,98.7,124.1z\" \/><\/svg>\n<\/div>\n<\/div>\n<div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\">\n<div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2022\/09\/085a6976f70c2c1b.png\" width=\"96\" height=\"96\" alt=\"\u306b\u3063\u3068\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div\">\u306b\u3063\u3068<\/div>\n<\/div>\n<div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div\">\n<div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" x=\"0px\" y=\"0px\" width=\"1\" height=\"38\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \" \/><\/svg><\/div>\n<div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\">\n<div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\">\n<div class=\"w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div\" style=\"font-size:18px;\">\n<div class=\"w_b_quote w_b_div\">\u2026\u306a\u3041\u3041\u304c\u3044\uff01\u899a\u3048\u3089\u3093\u306a\u3044\u3063<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/span><\/p>\n<p>\u305d\u3057\u3066\u3001\u3042\u3084\u3075\u3084\u306a\u72b6\u614b\u306b\u7126\u3063\u305f\u50d5\u306f\u3001<\/p>\n<p><strong>\u300c<span style=\"color: #ff6600;\">\u3068\u308a\u3042\u3048\u305a\u30b4\u30fc\u30eb<\/span><\/strong>(\u76f8\u624b\u306e\u624b\u9996\u637b\u3063\u3066\u6295\u3052\u308b)<strong><span style=\"color: #ff6600;\">\u306b\u5411\u304b\u308f\u306a\u304d\u3083..\uff01<\/span>\u300d<\/strong><\/p>\n<p>\u3068\u3001\u5148\u751f\u306e\u52d5\u304d\u3063\u307d\u3044\u3082\u306e\u3092\u8155\u529b\u3067\u771f\u4f3c\u3057\u3088\u3046\u3068\u3057\u3061\u3083\u3063\u305f\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u2026\u307e\u3041\u3001\u3082\u3061\u308d\u3093\u5148\u751f\u306f\u3073\u304f\u3068\u3082\u3057\u307e\u305b\u3093<\/strong><\/span>\u3002\u7b11<\/p>\n<p>\u7df4\u7fd2\u7d42\u76e4\u306b\u306f\u305d\u3053\u305d\u3053\u826f\u304f\u306f\u306a\u3063\u3066\u304d\u305f\u306e\u3067\u3059\u304c\u3001\u5e30\u308a\u9053\u3067\u300c\uff08\u6700\u521d\u306e\u307b\u3046\u3001\u3042\u3093\u307e\u308a\u826f\u3044\u7df4\u7fd2\u306b\u306a\u3063\u3066\u306a\u304b\u3063\u305f\u3088\u306a\u3041\u2026\uff09\u300d\u3068\u3057\u3087\u3093\u307c\u308a\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"i-3\">\u300c\u30b4\u30fc\u30eb\u300d\u306f\u7d50\u679c\u3067\u3057\u304b\u7121\u3044<\/h3>\n<p>\u3053\u306e\u6642\u3001\u3059\u3067\u306b<strong>\u5168\u4f53\u50cf\uff08\u76f8\u624b\u306e\u624b\u9996\u3092\u53d6\u3063\u3066\u3001\u81ea\u5206\u304c\u56de\u3063\u305f\u529b\u3067\u76f8\u624b\u3092\u6295\u3052\u308b\uff09\u306f\u628a\u63e1\u3067\u304d\u3066\u3044\u305f<\/strong>\u306e\u3067\u3001\u3064\u304e\u306b\u50d5\u306b\u5fc5\u8981\u3060\u3063\u305f\u306e\u306f<span style=\"background-color: #ffff99;\"><strong>\u300c\u5404\u5de5\u7a0b\u3092\u3059\u3050\u306b\u601d\u3044\u51fa\u305b\u308b\u3088\u3046\u306b\u3059\u308b\u70ba\u306e\u78ba\u8a8d\u7df4\u7fd2\u300d<\/strong><\/span>\u3060\u3063\u305f\u306e\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3042\u304f\u307e\u3067<span style=\"background-color: #ffff99;\"><strong>\u30b4\u30fc\u30eb\u306e\u72b6\u614b\uff08\u300c\u6295\u3052\u308c\u305f\uff01\u300d\uff09\u306f\u3001\u3044\u304f\u3064\u3082\u306e\u5de5\u7a0b\u304c\u7a4d\u307f\u4e0a\u304c\u3063\u305f\u7d50\u679c\u3067\u3057\u304b\u306a\u3044<\/strong><\/span>\u306e\u3067\u3001\u5404\u5de5\u7a0b\u3054\u3068\u306b<\/p>\n<ul>\n<li>\u4eca\u306f\u3069\u3093\u306a\u52d5\u304d\u304c\u5fc5\u8981\u306a\u306e\u304b\uff1f<\/li>\n<li>\u305d\u306e\u52d5\u304d\u3092\u4f5c\u308b\u305f\u3081\u306b\u3069\u3093\u306a\u8981\u7d20\u304c\u5fc5\u8981\u306a\u306e\u304b\uff1f<\/li>\n<li>\u3069\u306e\u8981\u7d20\u3092\u4f5c\u308b\u306e\u304c\u82e6\u624b\u306a\u306e\u304b\uff1f<\/li>\n<\/ul>\n<p>\u3092\u3001\u3086\u30fc\u30fc\u30fc\u3063\u304f\u308a\u3068\u3072\u3068\u3064\u305a\u3064\u78ba\u8a8d\u3059\u3079\u304d\u3067\u3057\u305f\u3002<\/p>\n<p>\u78ba\u8a8d\u3057\u3066\u3044\u304f\u5ea6\u306b\u5de5\u7a0b\u3092\u601d\u3044\u51fa\u3059\u30b9\u30d4\u30fc\u30c9\u306f\u4e0a\u304c\u3063\u3066\u3044\u304f\u3057\u3001\u4e00\u500b\u4e00\u500b\u3092\u3059\u3070\u3084\u304f\u518d\u73fe\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u5404\u5de5\u7a0b\u3092\u7e4b\u3052\u305f\u969b\u306e<span style=\"background-color: #ffff99;\"><strong>\u7dcf\u5408\u7684\u306a\u30b9\u30d4\u30fc\u30c9\u3082\u7d50\u679c\u7684\u306b\u65e9\u304f\u306a\u308b<\/strong><\/span>\u3002<\/p>\n<p>\u30fb\u30fb\u30fb\u3046\u3080\u3002<\/p>\n<div class=\"w_b_box w_b_w100 w_b_flex w_b_div\">\n<div class=\"w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div\" style=\"\">\n<div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div\">\n<div class=\"w_b_icon_wrap w_b_relative w_b_div\">\n<div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\">\n<div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nitmegane-vost.com\/wp-content\/uploads\/2022\/09\/085a6976f70c2c1b.png\" width=\"96\" height=\"96\" alt=\"\u306b\u3063\u3068\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div\">\u306b\u3063\u3068<\/div>\n<\/div>\n<div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div\">\n<div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" x=\"0px\" y=\"0px\" width=\"1\" height=\"38\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \" \/><\/svg><\/div>\n<div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\">\n<div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\">\n<div class=\"w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div\" style=\"font-size:18px;\">\n<div class=\"w_b_quote w_b_div\">\u2026\u30dc\u30a4\u30c8\u30ec\u3067\u306f\u6563\u3005\u3084\u3063\u3066\u304d\u305f\u306e\u306b\u306a\u3041\u30fc\uff01<span style=\"font-size: 8pt;\">\u7b11<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u6163\u308c\u306a\u3044\u74b0\u5883\u3067\u7126\u3063\u3061\u3083\u3046\u3068\u300c\u3042\u308f\u308f\u3001\u65e9\u304f\u306a\u3093\u3068\u304b\u3057\u306a\u304d\u3083\uff01\u300d\u3068\u3001<span style=\"color: #ff6600;\"><strong>\u5909\u306b\u53d6\u308a\u7e55\u3046\u3068\u30e0\u30ea\u3057\u3066\u3001\u3059\u30fc\u3050\u30dc\u30ed\u304c\u51fa\u3061\u3083\u3046<\/strong><\/span>\u3093\u3067\u3059\u3088\u306d\uff08\u5225\u306b\u8ab0\u3082\u6025\u304b\u3057\u3066\u306a\u3044\u306e\u306b\u306dw<\/p>\n<p>\u3067\u3082\u3001\u3053\u3046\u3044\u3046\u6240\u306b\u6c17\u3065\u3044\u3066\u3001\u4eca\u3053\u3046\u3084\u3063\u3066\u632f\u308a\u8fd4\u308c\u3066\u308b\u306e\u3082\u3061\u3083\u3093\u3068\u6210\u9577\u3057\u3066\u308b\u304b\u3089\u306a\u3093\u3067\u3057\u3087\u3046\u306d\uff5e<\/p>\n<p>\u3069\u3093\u3069\u3093\u7cbe\u9032\u3057\u307e\u30fc\u3059\uff01\ud83d\ude47\u200d\u2642<\/p>\n<h2 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